This Fresh Cucumber Avocado Salad is like summer on a plate! With crunchy cucumbers and creamy avocado, it’s super refreshing and packed with flavor.
Perfect as a side or a light lunch, I love how quick it is to make. Just chop, mix, and enjoy! It’s my go-to when I want something easy and healthy. 🌞🥗
Key Ingredients & Substitutions
Cucumbers: Use 2 medium cucumbers for that crisp crunch. If cucumbers aren’t available, you can substitute with zucchini, which has a similar texture.
Avocados: Ripe avocados are essential for creaminess. If you can’t find ripe ones, use mashed avocado or even a small amount of mashed banana as a fun twist.
Red Onion: The sharp flavor of red onion is great here, but if it’s too strong for you, try green onions or shallots as milder alternatives.
Herbs: Fresh parsley or cilantro adds vibrant flavor. If you prefer something different, try dill or mint for a refreshing taste.
Lemon/Lime Juice: Fresh lemon juice brightens the salad. If you’re out of lemons or limes, vinegar (white or apple cider) can work in a pinch.
How Do I Prevent My Avocado from Browning?
Avocados can brown quickly when exposed to air, but there are a few tricks to keep them looking fresh:
- Cut the avocados just before serving to minimize exposure.
- Drizzling fresh lemon or lime juice on the cut avocados helps slow down browning.
- You can also keep the pit in the avocado pieces until you are ready to add them to the salad.
- Store leftover salad in an airtight container with plastic wrap pressed against the avocado pieces.
These tips will help you enjoy your Fresh Cucumber Avocado Salad at its best! Enjoy your summer meal! 🌞🥗
Fresh Cucumber Avocado Salad
Ingredients You’ll Need:
For the Salad:
- 2 medium cucumbers, thinly sliced
- 2 ripe avocados, peeled, pitted, and sliced or chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley or cilantro, finely chopped
For the Dressing:
- 1 tablespoon fresh lemon juice (or lime juice)
- 2 tablespoons olive oil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes (adjust to taste)
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This salad takes about 15 minutes to prepare, including time for chopping and mixing. It’s quick and easy, making it perfect for a summer gathering or a refreshing lunch!
Step-by-Step Instructions:
1. Prepare the Salad Ingredients:
Start by washing the cucumbers and cutting them into thin slices. Next, peel and pit the avocados, then slice or chop them into bite-sized pieces. Thinly slice the red onion, and finely chop the parsley or cilantro. Place all these ingredients into a large mixing bowl.
2. Make the Dressing:
In a small bowl, whisk together the fresh lemon juice, olive oil, dried oregano, crushed red pepper flakes, and a pinch of salt and pepper. Mix until the dressing is well combined and has a nice smooth consistency.
3. Combine Everything:
Pour the dressing over the salad ingredients in the large bowl. Gently toss everything together, making sure all the cucumber and avocado pieces are coated with the dressing without mashing the avocado.
4. Let It Rest:
Let the salad sit for about 5-10 minutes. This allows the flavors to meld beautifully and enhances the taste. You can keep it in the fridge if you like it extra cold!
5. Serve and Enjoy:
When you’re ready to serve, give the salad another light toss and plate it up. You can enjoy it chilled or at room temperature, and it pairs wonderfully with any summer meal!
This Fresh Cucumber Avocado Salad is a delightful way to enjoy the fresh flavors of summer. Happy eating! 🌞🥗
FAQ for Fresh Cucumber Avocado Salad
Can I Use Different Herbs?
Absolutely! While the recipe calls for parsley or cilantro, you can easily substitute with fresh dill, mint, or even basil for a unique flavor twist!
What Can I Add to This Salad for Extra Crunch?
If you’re looking for extra crunch, consider adding chopped bell peppers, radishes, or even some toasted nuts like almonds or walnuts. They’ll give the salad a nice texture contrast!
How Do I Keep the Avocado Fresh If I Have Leftovers?
To keep your salad fresh, store any leftovers in an airtight container with the cut side of the avocado facing up. You can drizzle a bit more lemon or lime juice on the avocado to help prevent browning.
Can I Make This Salad in Advance?
Yes, you can prepare the salad up to a few hours in advance! Just keep the avocado separate until closer to serving time to maintain its freshness and color.
